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Aged Related Diseases: It’s Inflammation
Is Inflammation the Major Source of Aged-Related Diseases? Your Anti-Aging Prescription Hold on to your hats, but it might not be the fats, carbohydrates, or even synthetic sweeteners that will...
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The “Eat More Vegetables and Fruit” Anti-Aging Solution
Is the Anti-Aging Fountain of Youth in the Produce Aisle? Your Anti-Aging Prescription Surely, you have seen articles and ads for the latest exotic oil or fruit extract that can reverse aging, restore...
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Vegetable Noodle Makers
Enjoy Pasta Recipes and Eat More Vegetables Vegetable Noodle Makers in Action A recurring anti-aging theme seems to be that we all need to eat more vegetables to live longer and stay healthy. Doctors...
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Eat Nuts and Live Longer, says Harvard
Are Nuts the Fountain of Youth? Add some nuts to your fruit salad for a long life. We already mentioned that eating plenty of produce has been correlated with less risk of disease and a lower chance of...
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How Chia Seeds Help with Weight Loss
Do Chia Seeds Help with Weight Loss? Chia Seeds and Weight Loss Chia seeds first became part of American culture with the popularity of Chia Pets – the cute little figures that grew in clay pots and...
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